Sustain.
Stay Steady After GLP-1—Without Losing Control
A therapist-led, 6-week program to help you come off GLP-1 medications without spiraling into emotional eating, weight regain, or loss of control
If you're thinking about coming off of GLP-1s, you may already be experiencing...
A quiet worry about what happens next
Fear of food noise
You're not imagining this.
And you're not alone.
This isn't about willpower
When you come off GLP-1 medications:
Your biology shifts (hunger increases)
Your brain chemistry changes (food becomes more rewarding again)
That combination—not lack of discipline—is what makes this hard.
You need a different kind of support that includes...
Understanding what’s happening in your body
Structure that actually holds
Coping tools for real-life moments
Inside the 6-week program:
Weekly modules (short, focused)
Audio tools for real-time support
Structured guidance for eating habits
Emotion regulation strategies
Relapse prevention plan
Once weekly individual coaching with Beth Riley, LCSW, CED-S
You don’t need to go backwards to move forward.
You just need the right support for this phase.
About Beth Riley, LCSW, CED-S
Licensed Clinical Social Worker
Certified Eating Disorder Specialist
28+ years experience
Expertise in emotional eating, body image, and sustainable behavior change.